Showing posts with label snacks. Show all posts
Showing posts with label snacks. Show all posts

Sunday, 5 January 2014

Low Carb Enchiladas

I love Mexican dishes, but as a vegetarian on a low-carb diet, it can be a challenge trying to create a Mexican meal from beans.

But, I'm nothing if not persistant. I wanted a low carb enchilada that was filled with low carb chilli, so that is what I made. The secret to these is the choice of beans. Often in Mexican cooking you will use kidney beans and pinto beans. These are both high carb beans with low fibre. But the haricot bean, that's only 2g net carbs per 400g can. Perfect!

Thursday, 23 May 2013

Store Bought Low Carb Foods

Often when you begin a low carb diet the idea of baking a lot can be a daunting task, so it always helps to have some easy to find low carb foods and snacks that are safe to use on your diet.